[NEohioPAL] **Press Release** ~Bring Balance Back in Your Life~
For: All of my
Friends
From: Institute for Self
Healing
Hudson, Ohio / 330.564.7558
TAIQIGONG FITNESS SYSTEMS CLASSES AT AJ'S SPA MILLENNIUM,
BEACHWOOD, OHIO
The Institute for Self Healing will present a new 8
week session teaching The Movement of Life/TaiQiGong
Fitness Systems at AJ's Spa Millennium in
Beachwood. There will be a one hour class from 6:30-7:30
pm
every Wednesday from March 5 - April 23,
2008.
TaiQiGong Fitness Systems is a unique program suitable
for all ages blending the healing qualities of Tai
Chi, Qi Gong, Meditation, Shaolin Kung Fu and Traditional Chinese
Medicine to fine tune and recharge your
mental, physical and spiritual health.
Physical benefits may include improved posture, balance and
flexibility, added strength and endurance, an
improved digestive system, increased muscle and bone density, normalized
metabolism and a stronger
immune system. Favorable mental and spiritual results include relieving
of tension and stress, releasing
anxiety, creating a mind-body connection, enhancing focus and awareness,
removing energy blocks, gaining
a sense of calmness and well-being and lessening mood swings.
TaiQiGong can also effectively treat
conditions such as arthritis, fibromyalgia, migraines and
diabetes.
About our facilitator: Edward Niam is a master of
Shaolin Kung Fu and Traditional Chinese Medicine and
has been helping people utilize the secrets of alternative health
and wellness therapies for more than 33
years.
Classes are held at AJ's Spa
Millennium, 3365 Richmond Road, Suite 120, Beachwood, Ohio 44122
every
Wednesday, 6:30 - 7:30 pm. The new session runs from March 5 -
April 23, 2008. Wear comfortable
clothing and athletic shoes. Cost is $100.00 for the 8 week session.
To register call the Institute at
330.564.7558 or mail a check made payable to Edward Niam, 118
West
Streetsboro Street, Suite 224, Hudson, Ohio
44236.
For more information call the Institute -
330.564.7558.
**Get a gift certificate for someone you care
for**
Institute for Self
Healing
TaiQiGong
Fitness Systems
Edward Niam, M-T.C.M.
Master-Traditional Chinese
Medicine
118 West Streetsboro Street, Suite
224
Hudson, Ohio 44236
330.564.7558/Fax 342.3802
"Life is not measured by the number
of breaths we take,
but by the moments that
take our breath away."
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