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Just in case
you've had a rough day, here is an 8-Step stress management technique
recommended in the latest psychological texts. The funny thing is that it
really works. 1.
Picture yourself near a stream. 2.
Birds are softly chirping in the cool mountain air. 3. No
one but you knows your secret place. 4. You
are in total seclusion from the hectic place called "the world". 5. The
soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6. The
water is crystal clear. 7. You
can easily make out the face of the person you're holding underwater. 8. See!
You're smiling already. TaiQiGongTM Fitness Systems Institute For Self
Healing Edward Niam,
M-T.C.M. 330.564.7558/fax-342.3802 www.instituteforselfhealing.com edniam@xxxxxxxxxxxxxxxxxxxxxxxxxxx "Life is not measured by the number of breaths we take, but by the moments that take our breath away." |